Lumbar Stenosis

Takeaway: Not all PRP preparations are the same, and subtle differences—like white blood cell concentration—could make a big impact on healing. For athletes or active individuals dealing with muscle injuries, this line of research is worth watching close.

A lot of cash-based practices offer stem cell treatments! The problem is that these procedures hurt! They hurt a lot! And since they don't or can't use a surgery center , patients are offered laughing gas, topical creams, pain medications as alternatives.

Stick to the fundamentals, stay consistent, and your future self in 2025 will thank you. My 5 favorites 1. Pull-Ups 2. Bench Press 3. RDL 4. Barbell Back-Squat 5. Shoulder Press

As the leaders in orthobiologic treatmen at OCSS HEALTH, PRP continues to gain traction in both surgical and non-surgical settings, offering promising alternatives for musculoskeletal conditions. We have performed over 3000 Procedures to date!

Keywords: chronic low back pain, failed back surgery syndrome, spine specialist USA, Orange County back pain Meta Description: Still struggling with back pain after treatment? Discover the 5 causes most doctors overlook and how OC Spine & Sports can help.

Whether you're a weekend warrior with a nagging Achilles issue or you've been sidelined by tennis elbow, tendon pain is a roadblock. One key to long-term tendon health? Time Under Tension (TUT). Let’s break down what that means—and why it matters so much.