Lumbar Stenosis

Keywords: chronic low back pain, failed back surgery syndrome, spine specialist USA, Orange County back pain Meta Description: Still struggling with back pain after treatment? Discover the 5 causes most doctors overlook and how OC Spine & Sports can help.

Whether you're a weekend warrior with a nagging Achilles issue or you've been sidelined by tennis elbow, tendon pain is a roadblock. One key to long-term tendon health? Time Under Tension (TUT). Let’s break down what that means—and why it matters so much.

When it comes to diagnosing and treating musculoskeletal conditions, precision isn’t just a luxury—it’s a necessity. Ultrasound allows me to see inside the body in real-time, dynamically, and with pinpoint accuracy.

If you’ve ever experienced a sharp, burning pain that radiates from your lower back down your leg, you may be dealing with sciatica.

MSK ULTRASOUND IS A NECESSARY TOOL TO DELIVER THE MOST ELITE-LEVEL SPORTS MEDICINE CARE. FIND OUT WHY

"Motion is lotion" FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a functional exercise and rehab plan. Remember, it’s important to keep in mind that each family member’s goals...