Blog Articles

The FITT Plan (VBfitt)

"Motion is lotion" FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a functional exercise and rehab plan. Remember, it’s important to keep in mind that each family member’s goals...

Oct 1st, 2019
What Is PM&R (Physiatry)? Part I

hysical Medicine and Rehabilitation (PM&R) is also known as Physiatry(Fizz-eye-a-tree). This field is often mistaken with psychiatry or physical therapy. If you are interested in learning about the history of PM&R, you can visit this link...

Apr 14th, 2019