Blog Articles

This article is about effective non-surgical pain treatments ranging from steroid and regenerative injections to nerve blocks, radiofrequency ablation, and spinal cord stimulation.

Occipital neuralgia is a type of headache and nerve pain that comes from irritation or injury of the occipital nerves, which run from the upper neck, through the back of the scalp, toward the top of the head and sometimes behind the eyes.

Plantar fasciitis is a leading cause of heel pain. Steroid injections give quick relief but are short-lived and carry risk; PRP targets tissue healing and durability. The practical question: for chronic plantar fasciitis, which injection wins over time?

Deliverable platelets represent the actual volume of viable platelets in a PRP treatment. A high number of deliverable platelets significantly enhances the effectiveness of platelet-derived growth factors and cytokines in tissue healing.

By Dr. Vivek Babaria, DO, FAAPMR National Leader in Regenerative Orthopedics | Founder, Orange County Spine & Sports, Newport Beach, CA

Takeaway: Not all PRP preparations are the same, and subtle differences—like white blood cell concentration—could make a big impact on healing. For athletes or active individuals dealing with muscle injuries, this line of research is worth watching close.

A lot of cash-based practices offer stem cell treatments! The problem is that these procedures hurt! They hurt a lot! And since they don't or can't use a surgery center , patients are offered laughing gas, topical creams, pain medications as alternatives.

Stick to the fundamentals, stay consistent, and your future self in 2025 will thank you. My 5 favorites 1. Pull-Ups 2. Bench Press 3. RDL 4. Barbell Back-Squat 5. Shoulder Press

As the leaders in orthobiologic treatmen at OCSS HEALTH, PRP continues to gain traction in both surgical and non-surgical settings, offering promising alternatives for musculoskeletal conditions. We have performed over 3000 Procedures to date!

Keywords: chronic low back pain, failed back surgery syndrome, spine specialist USA, Orange County back pain Meta Description: Still struggling with back pain after treatment? Discover the 5 causes most doctors overlook and how OC Spine & Sports can help.

Whether you're a weekend warrior with a nagging Achilles issue or you've been sidelined by tennis elbow, tendon pain is a roadblock. One key to long-term tendon health? Time Under Tension (TUT). Let’s break down what that means—and why it matters so much.

When it comes to diagnosing and treating musculoskeletal conditions, precision isn’t just a luxury—it’s a necessity. Ultrasound allows me to see inside the body in real-time, dynamically, and with pinpoint accuracy.

If you’ve ever experienced a sharp, burning pain that radiates from your lower back down your leg, you may be dealing with sciatica.

MSK ULTRASOUND IS A NECESSARY TOOL TO DELIVER THE MOST ELITE-LEVEL SPORTS MEDICINE CARE. FIND OUT WHY

To understand what’s wrong with your spine, it helps to understand the basic anatomy. The bones of your spine provide structure and support for your body.

"Motion is lotion" FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a functional exercise and rehab plan. Remember, it’s important to keep in mind that each family member’s goals...

Lumbar Stenosis

hysical Medicine and Rehabilitation (PM&R) is also known as Physiatry(Fizz-eye-a-tree). This field is often mistaken with psychiatry or physical therapy. If you are interested in learning about the history of PM&R, you can visit this link...